Corn Soup
Ingredients:
- Cream-style corn
- Fresh corn (kernels removed from the cob)
- Canned corn
- 1/2 cup Dhal (split peas) (Adjust to serving size)
- 1 medium Whole cassava (yuca), peeled and chopped
- 4 Green figs (plantains), peeled and sliced
- Diced pumpkin
- Sweet potato, peeled and diced
- Onions, chopped
- Garlic, minced
- 1 Scotch bonnet pepper (optional, for heat)
- Thyme (fresh or dried)
- 1-2 Pimento peppers, chopped
- Blended green seasoning (Chadon beni, garlic, pimento, hot pepper)
- 6-8 cups Water (I LIKE TO USE VEGETABLE STOCK FOR MORE FLAVOR)
- 2 tbsp Golden Ray butter
- Salt and black pepper to taste
- Coconut milk (optional, for creaminess)
- Chopped scallions
For the Dumplings:
- 2 cups All-purpose flour
- 1 tsp Salt
- 1 tbsp Sugar
- Warm Water, as needed to form dough
Instructions:
Step 1: Prepare the Ingredients
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Corn: Cut the kernels into smaller pieces (around 2 inches). Season with the blended green seasoning (chadonbeni, garlic, pimento, and optional Scotch bonnet), and set aside.
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Vegetables: Peel and chop your provisions I used cassava, green figs (plantains), sweet potato, potato, and pumpkin. You can use any kind you prefer.
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Dhal (Split Peas): Boil the split peas in a separate pot with water until they split and soften. This usually takes about 20-25 minutes.
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Aromatics: Chop the onion, mince the garlic, thyme, pimento peppers, chadonbeni, and scallions.
Step 2: Cook the Base
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Heat the Pot: In a large soup pot, heat the Golden Ray butter over medium heat until it melts.
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Sauté Aromatics: Add the chopped onions, minced garlic, pimento peppers, green seasonig and green onions to the pot. Sauté for 3-4 minutes until they soften.
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Add Vegetables: Now add in your prepared provisions and stir everything together to get everything well seasoned.
Step 3: Add Liquids
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Add Liquids: Pour in vegetable stock or water and bring the mixture to a boil.
- Add coconut milk, Creamed and Canned Corn then Stir everything together.
- Depending on how thick you like your soup, you ca add in heated water and adjust to your liking.
- Let the soup come to a gentle boil, then reduce the heat and cook for about 10 minutes, stirring occasionally.
Step 4: Thicken the Soup
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Add the Split Peas: Once the split peas have softened and split, add them to the soup pot along with some of the cooking liquid from the split peas.
- If you have a dhal gutney (a traditional Caribbean tool for mashing and blending), use it. If you don’t have one you can just stir everything with your spoon.
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Simmer: Bring the soup to a boil again, then reduce the heat to low and let it simmer, covered, for 30-45 minutes, stirring occasionally.
Step 5: Make the Dumplings
(adjust servings to the amount of food you are making)
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Prepare Dumpling Dough: In a mixing bowl, combine 2 cups flour, 1 tsp salt, and 1 tbsp sugar. Gradually add water, stirring constantly, until a firm dough forms. Knead for about 3 minutes until the dough is smooth.
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Shape Dumplings: Pinch off small pieces of dough ad roll them out then cut them to your liking.
- Add to Soup: When the soup is nearly done, drop the dumplings into the soup. They’ll float up when cooked, I like to call them floaters.
- Add Corn: Finally, stir in the seasoned fresh corn (the one you set aside earlier) and cook for another 5-7 minutes. Depending on which type of corn you are using it may take longer.
Step 6: Final Touches
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Taste and Adjust Seasoning: Taste the soup and adjust salt, pepper, and other seasoning as necessary.